Azul Conscious Movement has been developed by the 5Rrhythms teacher Amara Pagano. Azul is not only a conscious movement practice but also a path of personal development and transformation. Embodiment, specific music and mindfulness are its working tools. The aim of AZUL is to bring us back to our principle source of love, to our essence, to our Heart. The core concepts are listed in the AZUL SPIRAL.
The Azul Spiral
The Spiral is the oldest symbol known to be used in spiritual practices. It reflects the universal pattern of growth and evolution and represents the life force energy. Reflected in the natural world, the Spiral is found in human physiology, plants, minerals, animals, energy patterns, weather, growth and death. It is a sacred symbol that reminds us of our evolving journey in life.
The Azul Spiral represents our journey of self-discovery and provides a map that guides us through specific movement patterns. The Spiral offers an in-depth exploration of the various components and points of entry into the natural flow of life that we experience as love, self-expression and fulfilling of our life purpose.